|Courtesy: sowetan live|
Overweight is an obsession for many people all over the world, not only women but men, too. Even for young girls, it is a big problem. Nutritionists are searching for solutions every day, everywhere. They give us a lot of tips and systems to keep our agility. And one of these tips is:
The Most 7 Drinks To Burn Fats.
They made their tests and experiments to bring this fact: There are particular types of drinks can burn fats. Let’s take a look at these drink.
Green Tea (good one of the most 7 drinks to burn fat)
It is very important, not only in burning fats but also in purifying the body, freshness of face and protecting the body from cancer.
It is amazing to know that drinking 3 – 5 cups of green tea daily for just one week, will give your body a signal to burn around 35 – 43% of its fats. It contains a big quantity of antioxidants, so it is on the top of diet and agility drinks.
Jillian Michael Drink
Jillian Michael Drink is one of most effective drinks in losing weight field in the USA and Europe. Over than million had tested it and proved that it is effective in eliminating body from the excess of water. This will affect your weight in a positive way.
- 60 ounces of pure distilled water.
- 1 tablespoon of sugar.
- 1 tablespoon of Cranberries juice.
- 1 pack of Dandelion root tea.
- 2 tablespoon lemon juice.
- Mix previous components and drink the 60 ounces during 1 week in the way you like.
For persons who complain about the paucity of some diet items or its cost, I brought this recipe: The Cold Water for Losing Weight.
It is a logical idea about cold water. When you drink cold water, your body burns calories to reduce water’s temperature to equal body temperature.
It is a brilliant and simple idea.
It is a good trick in losing weight field to drink a big cup of vegetable juice before eating directly.
Pennsylvania University Studies proved that drinking vegetable juice before dinner reduces body calories by 135 calories.
What you should do is choosing a preferable mix of vegetables and put it in a blender with favorite spices, and then drinking a big cup before dinner.
It is a common mistake that milk is against losing weight. Well, but studies proved that drinking skimmed milk is very important to lose weight. This because of the calcium of milk.
Calcium promotes body ability to burn fats but beside moderate diet system or weight loss program.
Boiled Ginger, Green Tea, Cumin and Mint (the best of the most 7 drinks to burn fats)
It is one of Arabian Recipes. It had been tested since time immemorial. It burns fats and helps in losing paunch.
It is easy to mix 1 tablespoon of each of green tea, cumin, mint, and ginger in a big cup of water. Stir it well and boil it for 10 minutes.
Try this drink before the 3 meals by half hour. Try it for 15 days and you will feel the difference.
Pineapple and Kiwi Juice
For who doesn’t love the strange taste of Arabian recipes or vegetable juice, you can try the refreshing taste of pineapple and kiwi juice.
Experiments proved that commitment with drinking this juice for 15 days is very good for losing weight. It helps you to lose around 10 kg, of course, this is working well with diet system and regular exercises.
Mix 5 slices of pineapple and 2 pieces of kiwi in a blender without sugar. Drink it instead of lunch.
Choose one or more of The Most 7 Drinks To Burn Fats to reach targeted weight in short time and healthy way.