Health benefits of Green tea

    The native place of green tea is china and India, after water tea is most consumed beverage in the world

    Black tea 79%, Green tea 22% in world - wide
    Green tea increasingly popular in whole world
    Green tea is made up of from unoxidized

    Leaves of camellia sinensis , it contains the most antioxidants and beneficial phytochemicals like

    • Polyphenols
    • Catechins
    • Caffeine

    Main functions of green tea
    1- Anti-inflammatory
    2- Anti-carcinogenic
    3- Controls bleeding
    4- Heal wounds
    5- Help in digestion
    6- Help in weight control
    7- Improve blood circulation and support to heart health
    8- Enhance mental health
    9- help to regulate in body temperatures
    10- Also have a positive effect on type-2 diabetes and Alzheimer's diseas
    Image credit by pixabay and pexel, no copyright
    kindly see the online video on GREEN TEA    


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