Health benefit's of Watermelon / (delicious, refreshing fruits)





Watermelon fruit contains more than 90% water.
Health benefit's of Watermelon / (delicious, refreshing fruits)


1- Use of Watermelon associated benefits are full of energy (due to minerals and vitamins)

2- Use of Watermelon Decreases the risk of obesity, diabetes and heart diseases.

3- Watermelon contains a lot's of minerals and richest amounts of Lycopene (a type of carotenoid) due to this increases blood circulation and prevent from heart disease.

4- Also beneficial in various types of cancers like prostate cancer.

5- In the hot summer Watermelon prevent dehydration due to it's rich electrolytic content with fibers.

6- Watermelon contains fibers so it can prevent constipation and improve digestion.

7- Watermelon promotes sexual functions and cure erectile dysfunction due to it's citrulline (amino-acid) present in it.

https://healthcaretipspro7.blogspot.com/2018/04/health-benefits-of-watermelon-delicious.html

Health benefit's of Watermelon / (delicious, 

refreshing fruits)






Health benefit's of Watermelon / (delicious, refreshing fruits)



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